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Health and Care, Women’s Health Care, Cancer, Anti-aging, Hair Loss, Skincare, Weight Loss, Diabetes, Maternity, Physical Therapy, Nursing Care, Food Guide, Exercise, and Fitness.
Blue Waffle Disease: STD Or Infection? “Is Blue Waffle Disease An STD?” If you have heard the term “Blue Waffle” about irritation in and around the vaginal area, you may have thought of the condition as a sexually transmitted Blue Waffle disease. However, although Blue Waffle disease is usually spread via sexual contact with an … Read more
Basic Facts About Blue Waffle Disease What is the Blue Waffle disease? Blue Waffle disease is a condition that affects the vagina, causing itching, swelling, and irritation, and causing the area to take on a bluish tinge. It is because of this latter effect that the Blue Waffle disease was given its name, ‘waffle’ being … Read more
The importance of relaxation, exercise for better sleep: One solution to stress is to change our living circumstances. For instance, if we have always been city-dwellers, we may find it possible to move to the country, away from the tensions of city life. Or we may alter our responses to the sources of stress. The … Read more
What is Aerobic exercise & Anaerobic Exercise eTech Guide Tips: Endurance, or aerobic activity, implies exercise which involves the muscles continuously for a sustained time at below maximum effort. Aerobic – literally ‘with air’ – means exercise which depends on a steady supply of oxygen to maintain the activity for a minimum of ten minutes. … Read more
Women’s Exercise and Fitness Tips: For women of all ages, exercise has become one of the most accessible and reliable paths to self-discovery and self-realization. As a women’s body becomes stronger and more effective, so her self-esteem rises. Getting rid of the fragile ‘little-me’ image and moving from being a spectator to a participant brings … Read more
The good healthy food guide: It dieting to stay slim is not the way to good health. Then what is? What and how much should we be eating? Nutrition is a young science and still fraught with controversy. However, leading figures in the field are agreed on two fundamental points: the damage that our present … Read more